yoga newsletter

March 2016 Newsletter

It's time to celebrate! Capitol Hill Yoga completes its 7th circle around the sun on March 16th! This month's newsletter is chock full of content that calls for celebration, from the yogahour moms "class of the month" feature to the beet-cacao cupcake recipe in the "yoga kitchen." Don't miss the #7CHYdaysfor7CHYyears "student of the month challenge!"

Keep your eyes open for special treats on March 16. Hope you can make it to the mat that day to share in our celebration! Thanks for making Capitol Hill Yoga your community and place of practice!


General Announcements 

CHY - Yoga Teacher Training
The Capitol Hill Yoga - Yoga Teacher Training program begins March 11 and is available to both new and experienced teachers who want to deepen your knowledge of yoga and learn to teach an informed, fun yoga class that will leave you and your yoga students better for it. Request an application today by emailing to be considered for one of the remaining slots in the program.    

CHY Workshop Package

You can now purchase a 4 workshop package for $120 ($5 savings per workshop).  Apply the package to any $35 regularly priced workshops.  Expires 1 year from purchase date.

Student of the Month Challenge

7 Day challenge in honor of 7 years of CHY!

In honor of CHY's 7th year, we are highlighting our 7 day challenge as the "student of the month challenge" for March. Attend 7 CHY classes within 7 consecutive days. If you complete the challenge you will receive a $25 CHY credit (as always).

You may also opt to enter to win a full month of unlimited yoga. To enter, post a celebration pic of you (perhaps with your CHY teacher) after completing the 7 day challenge by March 31. Share your pic on Twitter and/or Instagram with the hashtag #7CHYdaysfor7CHYyears for a chance to win. If we choose your pic, you'll win one month of unlimited classes (in addition to the $25 credit). Hopefully these CHY Bucks will keep you coming back to the mat at that same frequency.

The winner and their pic will be shared in the April newsletter.

Oh! Don't forget to show us some love by following us on Facebook, Twitter, and Instagram!

Congratulations to February winner Emily Pasi! Thanks for sharing the yoga love! #CHYyogalove

EmilyPasi_Feb 2016_copy1


Upcoming Workshops

         2016-03-19-Restorative Yoga      2016-03-20-Open Shoulders



Class of the Month - yogahour moms
Fridays at 10:30 AM



  Yoga Kitchen - Beet-Cacao Cupcakes


While this dessert is definitely a cupcake - it looks, tastes, and feels like one - it's full of beets!